Drop in for any (or stay for all) of the following activities and events, featuring many local, talented, knowledgeable individuals eager to share with the community!

 

Saturday, April 26

 

9:30am: Kerry Pile will be providing information about the Community Garden and upcoming youth garden - followed by a question and answer session. Come learn about these projects and how you can get involved, and take home some seeds to plant (handouts will also be provided)! 

 

11-2 (both days): Ebun Adelona offers her “Save Yourself” workshop - a Practical Seminar for Understanding Energy, Emotions and Health. Learn about the body as an integrated energy system, identifying the components of upset, how judgements impact the Chakras, and using breath to clear and balance the Chakras.

**If you attend this workshop on Saturday, please commit to coming Sunday also.

 

2:30-3:30: Audrey Alfson presents “An Introduction to Emotion Code and Body Code” - learn about “trapped emotions” and the emotional health of the body; gain the skill of how to easily release (strategically) what no longer is serving you so that you can live you BEST life as your True Self! During this workshop, Audrey will give you tools to use at home to improve your overall feeling of well-being!

 

4-5pm: Join Rajni Lerman of Radiant Health Yoga & Wellness Studio for an introductory class of Kundalini Yoga. She will guide you through a practice that will include mantra (sound vibration)  pranayama (breathwork) & Asana (postures)…then end with relaxation to the sound of the gong.  This is an all levels class.  

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5:30pm: Join Chris, from Inner Earth Breathwork, for a transformational journey using breathing techniques to help you access the deepest parts of yourself!

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Sunday, April 27

 

9am: Audrey Alfson: “Energy Healing, 101” - Explore the power of your thoughts and intentions, gain tools for accessing your intuitive side, and get an introduction to muscle-testing in this engaging workshop.

 

11-2: Ebun’s “Save Yourself, Part 2” seminar… (must have attended Saturday also)

 

3-4pm: “Grounded & Aligned: Balancing, Awakening, and Clearing Your Energy System” - Join Ashley and Kelsie for a powerful and nourishing class focused on balancing, awakening, and clearing your energy system—because after all, we are energy. In this foundational session, you’ll receive a basic overview of the chakra system, then take a deep dive into the Root Chakra, the energy center that connects you to the earth, safety, and stability. Through guided movement, breathwork, and grounding mudras, you’ll reconnect with your body and begin to clear energetic blocks. This class is designed to help you feel more present, supported, and aligned within yourself. You'll walk away with simple, practical tools for grounding and balancing your energy—tools you can return to anytime you need to feel centered. All experience levels welcome.

 

5pm: “Relax and Revive” Spa Night: Join several practitioners as we offer some simple self-care strategies and spa-like treatments for the face, hands, and feet. Nourish yourself while sharing space with other health-oriented individuals, to finish out this weekend of wellness in serenity! Will include a take-home DIY Spa item for each participant! All supplies will be provided.