EVENTS
We have fun classes and events each month at Smiling Sage - join us for some education and a great time to gather with your friends, new and old! We've added our monthly Event Calendar to our Home Page, and additional offerings are also listed on our Services page. Be sure to also stay in touch with us via Facebook.
Special Events
Game Time!
Sunday, October 11th, starting at 2pm: board games, card games, group games...you name it! Good, clean, old-fashioned FUN - and something for everyone. Bring a favorite you have, or come prepared to learn a new one! (We will also have a chess board set up for those that prefer a 1:1 challenge.)
​
Beginning Yoga
Mindful pacing and ZERO judgement! Tuesdays and Wednesdays from 7 to 8 pm. Comfy pajamas welcome!
​
Is your experience with yoga trying to match the person next to you or “keep up” with the instructor? Instead of rushing through poses or pushing past your limits, we focus on improving the quality of your movement, building somatic awareness, and listening to your body’s unique cues. This is a practice of self-discovery and mindfulness, where your only goal is to cultivate a deeper connection with yourself.
​
Whether you are looking to ease everyday tension, recover from a busy week, or simply find a space where you don't have to perform, we have what you’ve been looking for! Contact Jennifer for your one-on-one session, or simply show up. Yoga pants NOT required or even suggested.
​
​
Community Discussion​
​
Curious about the status of uranium mining projects in our backyard?
Are you wondering what you can do about it? Join us for information, food and discussion at the Uranium Community Forum, on Saturday, October 17th, from 10 am to 2 pm!
October 18th: "ON GUARD" Wellness Day
A self-empowerment workshop day, which will include a number of opportunities to strengthen our bodies and our confidence, as well as providing tangible skills training in how to effectively protect ourselves from harm. Join experts as they show us some simple, yet effective tools for self-defense and mental mindset. We will also explore natural support for immune systems defense.
Ongoing Events
Beginner Yoga Sessions: You can still experience yoga at Smiling Sage: simply come to a Sunday night Restorative Yoga session at 6pm, or contact Jennifer to schedule your private, couple, or small group yoga experience.
The first one is FREE!
Please note: Our regular, morning yoga classes have been discontinued for the time being...
​
MONDAYS at 5:00 PM, WEDNESDAYS at 8:30 AM: Kettlebells with Del
Safe, healthy weightlifting for every level. Come get stronger with us!
​
TUESDAYS from 5:30-7:00 PM: Spring Forest Qigong
Each session will start with a 15-30 minute presentation on a healing topic, followed by 30-60 minutes of active and sitting meditations, including an
individual qigong healing. $10 per person, payable at the door.
​
WEDNESDAYS from 5:30-6:30 PM:
Natural Solutions: Essential Oil Education
October 14th: A Unique Powerhouse Antibacterial Duo for the Immune System!
October 21st: Respiratory Health Tips (for as we enter cold/flu season)
October 28th: Spa Serenity (simple steps to improve your self-care routines at home!)
​
October Changeup: Music Circle
Wednesday, October 7th and Thursday the 22nd. (Yes, that is on purpose!) A Wednesday evening, and then we switch it to the new schedule which will be twice per month on the 2nd and 4th Thursday, at 5pm. All musical abilities are welcome!
​
FRIDAYS (each week) at 7:00 PM: Dance Party!
Come let loose and release the day's stresses at our informal dance party!
Be yourself, bring your favorite song to dance to, and have some fun.
Maybe even learn (or teach!) some new steps...we're just here to express joy!
​​
MONDAYS from 6:00-7:00 PM: Improv Circle
An Intro to Improv, and a session to explore what’s possible in the theater realm here, this fall. Check out the possibilities!
​
FRIDAYS from 5:00-6:00 PM: "Life, Anonymous" Support Group
Our goal is to increase awareness and help one another find peace, resilience, and a deeper connection to life.
This group is a secular adaptation of the traditional AA program, designed to help individuals navigate personal crises, trauma, and self-improvement, regardless of whether they struggle with addiction. We shift the focus from recovery from addiction to the broader pursuit of personal growth, mindful living, and navigating the general challenges of the human experience.
