EVENTS

Beginner Yoga Sessions: Yoga (yoga for all mobility/abilities) from 9:30-10:30am in the Main Hall on Mondays, Wednesdays, and Fridays. Come join us for a gentle, accessible yoga session focused on simple movements and mindful breathing to help relax your body, calm your mind, and move with ease. Also join us for Restorative Yoga on Sundays at 6:00pm.

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MONDAYS at 5:00 PM, WEDNESDAYS at 8:30 AM: Kettlebells with Del
Safe, healthy weightlifting for every level. Come get stronger with us!

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WEDNESDAYS: AUG. 5 & 19,
from 5:30-6:30 PM: Natural Solutions: Essential Oil Education
 (A different topic each session. See our calendar for the session topics.)

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2ND and 4TH WEDNESDAYS at 5:00 PM: Music Circle

From guitars to drums & rattles, to our voices...we are bringing people together through music twice per month. We also have a (freshly-tuned) piano! This is intended to be a fun, healing, and experiential gathering - no previous music experience necessary.

Show up with a favorite instrument or empty-handed (we'll provide some)...let's improvise together with sound! 

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WEDNESDAYS at 7:00 PM: Dance Party!

Come let loose in our informal dance party! Be yourself, learn some new steps, and have some fun.

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MONDAYS from 6:00-8:00 PM: Improv Circle

An Intro to Improv, and a session to explore what’s possible in the theater realm here, this summer/fall. Check out the possibilities!

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2ND and 4TH FRIDAYS from 5:00-6:00 PM: "Life, Anonymous" Support Group

Our goal is to increase awareness and help one another find peace, resilience, and a deeper connection to life.

This group is a secular adaptation of the traditional AA program, designed to help individuals navigate personal crises, trauma, and self-improvement, regardless of whether they struggle with addiction. We shift the focus from recovery from addiction to the broader pursuit of personal growth, mindful living, and navigating the general challenges of the human experience.